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Author Archives: taramljourneytohealth
Why Did This Guy Bug Me So Much??
Let me start by saying that I’m a huge football fan. HUGE. Always have been, always will be. I love the Broncos and I love the Eagles, but my loyalty always has been and will be to the Broncos. I … Continue reading
Posted in Around the house, Grumpy Me, Random Thoughts
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Rebuilding…
I’m in the middle of reading this book and it’s talking a lot about loss, renewal, rebuilding. One of the characters was talking about the loss of his family’s home in Biloxi after Hurricane Katrina and how the neighbor a few doors … Continue reading
Tuscan Bean Soup
I just ate the last of a batch of my favorite homemade soup and posted on FB that I was sad there is none left for tomorrow. A friend requested the recipe and when I posted it, someone else said … Continue reading
Posted in Healthy Me, I Lurve This, Nom Nom Nom, Try This At Home
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And First Place Goes To….
So, as it turns out, even if you have a Facebook page dedicated to health and fitness, you can find yourself in a huge slump. Who knew? I have the exercise thing figured out. I truly do love my Beachbody … Continue reading
My New BFF Is A Gallon Sized Freezer Bag…
One thing to know about me is that sometimes I am sadly NOT internally motivated to do things that need to be and/or should be done. Would I have ever signed up to run two 10K’s last year without my … Continue reading
Working out at home with my girl…
A lot of people ask me about the different workouts…what are they like, how long do they take, how challenging are they, etc. TurboFire is a fitness program that I had honestly never heard of before I started Coaching with … Continue reading
Fail to Plan, Plan to Fail – SO TRUE!!
Yesterday, I didn’t plan a thing for me. It showed. I ended up with about 4 hours of sleep the night before, and not all at once. That does NOT equal a me who is functional on all levels. It … Continue reading
Tara Starts A Blog, Take 2!
In 2005, I was pregnant with my 2nd child, which meant most nights I was up for hours at a time, unable to sleep. Not wanting to disturb my husband, often I would waddle down to our office and hop on … Continue reading