Author Archives: taramljourneytohealth

About taramljourneytohealth

This is it -- my story, my family's story -- the good, the bad, and the very, very stinky. Usually the bad days make the funniest stories...fair warning, they usually involve poop and some level of tears (possibly mine).

Why Did This Guy Bug Me So Much??

Let me start by saying that I’m a huge football fan. HUGE. Always have been, always will be. I love the Broncos and I love the Eagles, but my loyalty always has been and will be to the Broncos. I … Continue reading

Posted in Around the house, Grumpy Me, Random Thoughts | Leave a comment

Rebuilding…

I’m in the middle of reading this book and it’s talking a lot about loss, renewal, rebuilding.  One of the characters was talking about the loss of his family’s home in Biloxi after Hurricane Katrina and how the neighbor a few doors … Continue reading

Posted in Blessed, God Moments, Healthy Me, The Library, Where Would I Be Without My Friends | Leave a comment

Tuscan Bean Soup

I just ate the last of a batch of my favorite homemade soup and posted on FB that I was sad there is none left for tomorrow.  A friend requested the recipe and when I posted it, someone else said … Continue reading

Posted in Healthy Me, I Lurve This, Nom Nom Nom, Try This At Home | Leave a comment

And First Place Goes To….

So, as it turns out, even if you have a Facebook page dedicated to health and fitness, you can find yourself in a huge slump.  Who knew? I have the exercise thing figured out.  I truly do love my Beachbody … Continue reading

Posted in Blessed, Feeling Nostalgic, God Moments, Healthy Me, Prayer Warriors Unite!, Strong Is The New Skinny, Try This At Home, Where Would I Be Without My Friends | Tagged , , , | Leave a comment

My New BFF Is A Gallon Sized Freezer Bag…

One thing to know about me is that sometimes I am sadly NOT internally motivated to do things that need to be and/or should be done. Would I have ever signed up to run two 10K’s last year without my … Continue reading

Posted in Around the house, Healthy Me, I Lurve This, Nom Nom Nom, Try This At Home, Where Would I Be Without My Friends | Leave a comment

Working out at home with my girl…

A lot of people ask me about the different workouts…what are they like, how long do they take, how challenging are they, etc. TurboFire is a fitness program that I had honestly never heard of before I started Coaching with … Continue reading

Posted in Blessed, Healthy Me, I Lurve This, Picture Time, Strong Is The New Skinny, Try This At Home | Leave a comment

Fail to Plan, Plan to Fail – SO TRUE!!

Yesterday, I didn’t plan a thing for me.  It showed. I ended up with about 4 hours of sleep the night before, and not all at once.  That does NOT equal a me who is functional on all levels.  It … Continue reading

Posted in Annnnd I'm Tired..., Doh! And Other Bonehead Moves, Healthy Me, Rest Days - Ahhhhhhh! | Tagged , , , , , | Leave a comment