Category Archives: Healthy Me

Rebuilding…

Posted on January 2, 2013 by taramljourneytohealth

I’m in the middle of reading this book and it’s talking a lot about loss, renewal, rebuilding.  One of the characters was talking about the loss of his family’s home in Biloxi after Hurricane Katrina and how the neighbor a few doors … Continue reading →

Posted in Blessed, God Moments, Healthy Me, The Library, Where Would I Be Without My Friends | Leave a comment

Tuscan Bean Soup

Posted on December 29, 2012 by taramljourneytohealth

I just ate the last of a batch of my favorite homemade soup and posted on FB that I was sad there is none left for tomorrow.  A friend requested the recipe and when I posted it, someone else said … Continue reading →

Posted in Healthy Me, I Lurve This, Nom Nom Nom, Try This At Home | Leave a comment

And First Place Goes To….

Posted on September 20, 2012 by taramljourneytohealth

So, as it turns out, even if you have a Facebook page dedicated to health and fitness, you can find yourself in a huge slump.  Who knew? I have the exercise thing figured out.  I truly do love my Beachbody … Continue reading →

Posted in Blessed, Feeling Nostalgic, God Moments, Healthy Me, Prayer Warriors Unite!, Strong Is The New Skinny, Try This At Home, Where Would I Be Without My Friends | Tagged , , , | Leave a comment

My New BFF Is A Gallon Sized Freezer Bag…

Posted on May 6, 2012 by taramljourneytohealth

One thing to know about me is that sometimes I am sadly NOT internally motivated to do things that need to be and/or should be done. Would I have ever signed up to run two 10K’s last year without my … Continue reading →

Posted in Around the house, Healthy Me, I Lurve This, Nom Nom Nom, Try This At Home, Where Would I Be Without My Friends | Leave a comment

Working out at home with my girl…

Posted on May 1, 2012 by taramljourneytohealth

A lot of people ask me about the different workouts…what are they like, how long do they take, how challenging are they, etc. TurboFire is a fitness program that I had honestly never heard of before I started Coaching with … Continue reading →

Posted in Blessed, Healthy Me, I Lurve This, Picture Time, Strong Is The New Skinny, Try This At Home | Leave a comment

Fail to Plan, Plan to Fail – SO TRUE!!

Posted on April 28, 2012 by taramljourneytohealth

Yesterday, I didn’t plan a thing for me.  It showed. I ended up with about 4 hours of sleep the night before, and not all at once.  That does NOT equal a me who is functional on all levels.  It … Continue reading →

Posted in Annnnd I'm Tired..., Doh! And Other Bonehead Moves, Healthy Me, Rest Days - Ahhhhhhh! | Tagged , , , , , | Leave a comment